Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Energy and macronutrient content of the prescribed diets for 80 kg player.
| High-Carbohydrate Diet (72% of Total Energy Intake) |
Low-Carbohydrate Diet (36% of Total Energy Intake) |
|
|---|---|---|
| Energy (kcal/day) | 3126 | 3077 |
| Carbohydrate (g·kg−1·day−1) | 7 | 3.5 |
| Protein (g·kg−1·day−1) | 1.7 | 2.8 |
| Fat (g·kg−1·day−1) | 0.5 | 1.4 |
| Fluid (mL/day) | 3000 | 3000 |
